Vegan Diet.

Happy Saturday beautiful people! I pray this finds you well. I just wanted to stop in and talk about my first day deciding to try a completely vegan diet — or maybe the better term would be plant based? Either way, I’m going to completely eliminate all meat and dairy products from my diet.

Green Smoothie Bowl

It’s funny that people are intimidated by smoothie bowls, when they’re just that — smoothies in a bowl! All you have to do is think about your favorite smoothie from your juice/smoothie bar and make it at home, only thicker and healthier.